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A diet high in processed foods, refined carbohydrates, and saturated fats can lead to an increase in liver fat
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Being overweight or obese can increase the risk of NAFLD, as excess body fat can accumulate in the liver
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Insulin resistance, which is often associated with type 2 diabetes, can also lead to an increase in liver fat
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Losing weight too quickly, especially through crash dieting, can cause the liver to release more fat into the bloodstream
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Sleep apnea, a condition in which a person repeatedly stops and starts breathing during sleep, can lead to an increase in liver fat
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Metabolic syndrome, a cluster of conditions including high blood pressure, high blood sugar