istockphoto
iistockphoto
Crying is a natural response to emotional stress, and it can help you release negative emotions and feel better afterward
iistockphoto
Tears contain stress hormones and other toxins, and crying can help release these from your body
iistockphoto
After a good cry, many people report feeling calmer, more relaxed, and better able to cope with their emotions
iistockphoto
After a good cry, many people report feeling calmer, more relaxed, and better able to cope with their emotions
iistockphoto
Crying in front of others can help build trust and intimacy in relationships
iistockphoto
Crying can be a powerful tool for self-reflection and self-awareness, allowing you to gain insights into your emotions and behaviors