Clam Chowder Health Related Benefit In Body

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Good source of protein 

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Clams are a good source of protein, which is essential for building and repairing tissues in the body

Rich in vitamins and minerals 

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Clam chowder can be a good source of vitamins and minerals, such as vitamin B12, iron, zinc, and selenium

Omega-3 fatty acids

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Clams contain omega-3 fatty acids, which are beneficial for heart health and reducing inflammation in the body

Good for bone health 

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Clams are a good source of calcium, which is essential for maintaining strong bones and teeth

May improve cognitive function 

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Some studies have suggested that the omega-3 fatty acids found in clams may help improve cognitive function and reduce

Tomatoes
Veggies
Chili
Cheese

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