istockphoto
istockphoto
When you drink water first thing in the morning, it helps to hydrate your body after a long night of sleep
istockphoto
Drinking water in the morning can help to increase your metabolism, which can help you burn more calories throughout the day
istockphoto
Drinking water on an empty stomach can help to flush out toxins from your body
istockphoto
Drinking water in the morning can help to boost your energy levels. This is because water helps to replenish fluids in your body